ownyourabsurdity.org
Mindful Workout
Non-Trump supporters:
Activate Your Mind and Your Muscles

Instead of simply working out to burn calories, master a skill, or improve condition, you can move and breathe in a way that not only gets your blood pumping and invigorates every cell in your body, but also shifts you from feeling busy and distracted to feeling strong and capable.
Mindfulness
Dancing is great exercise.
Trump supporters:
Weapons training!!!

Owning and using assault weapons is the only way to defend freedom. Using weapons takes practice .. the only practice that is appropriate for Trump supporters.
Mindfulness
Rage burns calories.


Mindfulness Exercises
Mindful Wakeup
Mindful Eating
Mindful Pause
Mindful Workout
Mindful Driving
Mindful Giving